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Raisin Facts

Nature’s candy – one of the most nutritious dried fruits in the world.  Providing necessary vitamins and minerals, including iron, potassium, calcium and certain B vitamins. A good source of fibre and rich in antioxidants, 70% pure fructose which is easily digested for quick energy, cholesterol-free, low in sodium and totally fat free.

Nutritional Values of our Raisins

Tests Results Units
Total Sugars 72.8 g/100g
Fruktose 37.3 g/100g
Glucose 35.5 g/100g
Galactose <0.50 g/100g
Sucrose <0.50 g/100g
Maltose <0.50 g/100g
Lactose <0.50 g/100g
Trehalose <0.50 g/100g
Total Fat 1.55 g/100g
Of which saturated fat 0.2 g/100g
Of which monounsaturated fat 1.1 g/100g
Of which poluunsaturated fat 0.3 g/100g
Of which trans fat 0.1 g/100g
Starch 3.21 g/100g
Glycaemic Carbohydrates 76 g/100g
Protein
Protein Factor 6.25
Protein 3.13 g/100g
Moisture 13.7 g/100g
Total Ash 2.58  g/100g
Sodium (Na) 3 mg/100g
Sorbitol (Polyol) <0.5 g/100g
Energy
Nutritional energetic value 347 Cal/100g
Nutritional energetic value 1451 kJ/100g
Total Dietary Fibre (TDF) 3.94 g/100g