Raisin Facts
Nature’s candy – one of the most nutritious dried fruits in the world. Providing necessary vitamins and minerals, including iron, potassium, calcium and certain B vitamins. A good source of fibre and rich in antioxidants, 70% pure fructose which is easily digested for quick energy, cholesterol-free, low in sodium and totally fat free.
Nutritional Values of our Raisins
Tests | Results | Units |
---|---|---|
Total Sugars | 72.8 | g/100g |
Fruktose | 37.3 | g/100g |
Glucose | 35.5 | g/100g |
Galactose | <0.50 | g/100g |
Sucrose | <0.50 | g/100g |
Maltose | <0.50 | g/100g |
Lactose | <0.50 | g/100g |
Trehalose | <0.50 | g/100g |
Total Fat | 1.55 | g/100g |
Of which saturated fat | 0.2 | g/100g |
Of which monounsaturated fat | 1.1 | g/100g |
Of which poluunsaturated fat | 0.3 | g/100g |
Of which trans fat | 0.1 | g/100g |
Starch | 3.21 | g/100g |
Glycaemic Carbohydrates | 76 | g/100g |
Protein | ||
Protein Factor | 6.25 | – |
Protein | 3.13 | g/100g |
Moisture | 13.7 | g/100g |
Total Ash | 2.58 | g/100g |
Sodium (Na) | 3 | mg/100g |
Sorbitol (Polyol) | <0.5 | g/100g |
Energy | ||
Nutritional energetic value | 347 | Cal/100g |
Nutritional energetic value | 1451 | kJ/100g |
Total Dietary Fibre (TDF) | 3.94 | g/100g |